In a world that celebrates hustle, productivity, and constant availability, many people are experiencing burnout, anxiety, and chronic stress. This has led to a growing interest in slow living —a lifestyle philosophy focused on intentional living, mindfulness, and prioritising quality over speed. Far from being unproductive, slow living has been shown to improve health, mental well-being, and overall quality of life . The Origin of the Slow Living Movement The slow living movement originated...

Every year on 12th July, we celebrate National Simplicity Day , a moment of reflection inspired by the life and teachings of Henry David...

Every year on February 26th, we celebrate National Carpe Diem Day—a day dedicated to embracing the moment, taking chances, and making the...